Sunday, January 23, 2011

Sunday 1/23/11

By the time the crew left last night and we got to bed it was close to 1:00am. Woke up at 6:00am this morning to meet a group of 15 people for a run. The windchill was about 10 degrees, but for some reason it didn't feel too cold. I ran with Mike Fry from the Coffee Emporium on Erie Ave all the way to Eden Park and back for a total of 10 miles (1:17:17-7:43 pace). Very hilly route, but a lot of fun. We must have seen 50-60 people out running over the course of our jaunt. Got back home, woke Carrie up and we headed to Dunkin Donuts for some grub. Ended up taking a nap of about 90 minutes then got ready to run with Mr. Chad Lich who was driving in from St. Louis for work. We headed out for a nice 6 miler (55:14-9:12 pace) around Oakley, Mt. Lookout, and Hyde Park. Good to see him again, great inspirational guy. Carrie and I then headed over to her cousin's house to watch the Steelers beat the Jets and go back to the Super Bowl. I am afraid of what might have happened if the Jets would have won...since I was with 5 die hard Steelers fans! Looking forward to the WARM temperature of 37 degrees tomorrow.


  1. Sounds like a crazy good time. Glad you're enjoying yourself out in O-Hi-O!