Monday 1/10/11

Finished up at work today at 3pm and headed back to Little Miami River Trail for the same tempo run as last week. It was still fairly slick with snow and ice, but not too bad. Ran out 3 miles very easy in 24 min and came back in 19:26 (mile splits were 6:33, 6:27, 6:24). A massive snowstorm is suppose to start sometime tonight and continue into tomorrow night. I figured this would be the only chance for a quality run this week. Time to watch the SEC continue college football dominance! This national championship game is going to be great! I even have a t-shirt from a cross country meet I ran in 2000 while at LSU, the Auburn Inv. that I am wearing. Go Auburn! (It kind of hurts the soul to say that)