Saturday 1/29/11

Long day at work without eating plus having beers with co-workers afterwards equals no running today. I was going to rest up for tomorrow morning's long run, but may be sleeping in now. Not much to write today. Sorry I didn't get to hang wih Carrie's friends at the house because I was out, but hopefully I will get to see them soon. Good week of running, totaled 40 miles in 5 days with two off days. I only hit 40 miles twice last year, hopefully it will be a minimum for the next couple months. Looking to increase it a little more next week, hopefully between 45-50 miles.